How to play: GAME 1- Picture cards (in a group): 1. Deal one card per player. 2. Ask the children to identify the pictures. 3. Get a pose and do it! 4. Ask the children who can put a token on the picture. The GOAL of the game: do the poses, identify the pictures and words on the cards. The first one to get a row of three poses wins. Variant: the winner could be the one who fills in their card completely. GAME 2 - Picture bingo (individually or as a group): The child chooses a bingo card and individually does all the poses on the bingo card. The GOAL of the game: have fun and practice the poses.
PedaYoga is a playful yoga method for children which helps them to become aware of their body and emotions. The mission of PedaYoga is to integrate yoga into the children educational system to help their development in concentration and stimulate their learning! PedaYoga is a simple program of mind-body techniques designed to promote movement and the concentration of children.
PedaYoga provides tools and advice so that our children can learn while becoming aware of their well-being. PedaYoga is a method that helps children: develop their concentration, promote their well-being, build their, self-esteem, become aware of their bodies and help them sleep better. The PedaYoga product range provides simple but effective tools specially adapted for bringing the yoga concept to children. No need to be a yoga professional to be able to use these tools and organize yoga sessions/moments in a class or with children at home.